Wednesday Wellness, May 20

#GOALS

Sometimes we lose sight of our goals when something unexpected comes our way but we are here to remind you that there is no greater feeling than reaching a goal. That’s why this wellness post is about goals.

The current COVID-19 pandemic may have caused you to shift your priorities for a while, but as things slowly return back to normal, now might be a good time to pick up where you left off.

Even it if means adjusting your goals, taking a little action will go a long way toward getting you closer to what you want to achieve.

If it helps, write your goals down individually and place them in a jar and don’t forget to periodically revisit them to track your progress.